Home
LoginJoin for FREE
  • Home
  • What do I get?
    • What is iBodz?
    • Getting started
    • What is online personal training
  • theStudio
    • Exercise library
    • Articles
    • Physical fitness tests
    • Offers and discounts
    • Meet the professionals
    • Oliver's blog
  • Weight loss
    • How to lose fat
    • Weight loss program
    • Weight loss articles
    • Weight loss offers
    • Fast food facts
    • Weight loss tips
    • Weight loss tools
  • Muscle building
    • Muscle building program
    • Muscle building articles
    • Muscle building offers
    • Muscle building tips
    • Eating for muscle gain
    • Benefits of weight training
  • Healthy living
    • Healthy living articles
    • Pre natal exercise
    • Post natal exercise
    • Natal personal training
    • Home exercise equipment
  • Help
    • FAQs
    • Contact iBodz

Trapezius exercises

Exercises

Military press on fitball

Neck rotation stretch

Neck stretch

Seated military press with barbell

Shrugs with barbell

Shrugs with dumbells

Upright row with barbell

Upright row with dumbells

Upright row with resistance band

Share to Twitter Share to Facebook

Join for FREE

Winner - Website of the month

iBodz

  • About iBodz
  • Disclaimer
  • Terms & conditions
  • Privacy policy
  • iBodz RSS feed

Weight loss

  • Weight loss home
  • Weight loss tips
  • BMI calculator
  • Weight loss exercise program

Muscle building

  • Muscle building home
  • Muscle building tips
  • Benefits of weight training
  • Exercises by muscle

Please note that the materials contained on this Website do not replace any specific medical advice, diagnosis or treatments recommended by a doctor or any other professional. Please see our Disclaimer for further information. We always recommend seeking professional advice before beginning any new exercise regime.

Design by arkitex